Friday, January 23, 2009

Cowboy Caviar

2 cans black beans
2 cans black eyed peas
2 bell peppers, chopped (I like to use different colors)
1/2 onion, chopped
2 T Fat free Italian dressing

optional(however you want to mix it up)
1 small can green chile OR 1/2 jalapeno, finely chopped
dash of any kind of hot sauce

Drain beans, reserve a little liquid. Mix all ingredients together, add a bit of the bean liquid if it seems too dry. Serve with chips or on tostada shells. 1/2 cup=1pt

This makes a lot and is great to make for a crowd. Cut it in half if you need to.

P.S. They were out of blackeyed peas when I went to the store, so I substituted white beans and some pintos in the batch in the picture, same point count.